LAMBERTS(R)

Performance

Sports Range

NEW from Lamberts

Select your goal from options below . . .

. . .then go for it!!

To lose weight you can either decide to increase your energy output through training, or to reduce your calorie intake - best of all, of course, is to do both. When your energy output exceeds your calorie intake your body starts to burn fat to make up the energy it needs.

A good rule of thumb to remember is that each pound of fat you burn will give you the equivalent of 3,000 calories of energy. So in other words, you need to eat 3,000 calories less than you are burning in order to lose one pound of fat. So if your maintenance level is 2,500 calories per day but you're only eating 1,500 you will lose a pound of fat in 3 days.

Which is another reason why it's good to push on with resistance training. This builds muscles, and muscles burn calories. Amazingly, the more muscle you have the more calories you'll burn even when at rest!

PROTEIN BAR

Use as a meal replacement. The high protein content keeps you feeling full for longer.

Choose between Chocolate flavour and Passionfruit and Mango flavour.

WHEY PROTEIN

An excellent high protein quick shake that should keep you feeling full for longer. Choose from Strawberry, Vanilla, Banana and Chocolate flavours.

Good nutrition is a vital part of any training regime, especially if you're aiming to increase muscle mass. You need to make sure you have plenty of quality protein in your diet, as well as extra calories to support the anabolic processes that build muscle.

You might need as much as an extra 500-700 calories per day if you're aiming to increase muscle mass. This should be in the form of complex carbohydrates to avoid swings in blood sugar levels. Regular small meals are best, and this is where Lamberts Weight Gain can help you achieve your training goals, because it supplies you with both complex carbohydrates and good quality protein, in a handy all-in-one formula.

GLUTAMINE POWDER

Needed in large quantities by muscles that are being worked hard. Very popular choice.

CREATINE

Plays an important role in muscle function. Its huge popularity says it all.

WEIGHT GAIN

Protein plus carbohydrates to help you train longer and harder.

Regular and intensive exercise develops a better blood supply to your muscles so that nutrients and oxygen can be delivered fat to where they are needed. It can make you feel better too!

Maintaining a constant supply of nutrients helps you fight fatigue, improve your stamina and minimise muscle breakdown. You should aim to eat 5-6 small meals a day and choose foods with complex carbohydrates whenever you can, as these reduce swings in blood sugar levels. That's why using Lamberts Energy Drink before training is a good idea. This delicious orange drink contains complex carbohydrates, which provide a sustained supply of energy, and therefore helps delay feelings of fatigue. When taken after exercise Lamberts Energy Drink helps you recover faster and also supplies useful electrolyte minerals to replace those you have lost in sweat.

PROTEIN BAR

Hard to beat as a quick high protein meal, with plenty of carbs.

ORANGE ENERGY DRINK

Refreshing drink providing vital energy for muscles during or after exercise.

CREATINE

Helps produce ATP, the energy needed to power muscles for longer.

PROTEIN BAR

A full 21g protein per delicious bar, convenient for when time is short.

WEIGHT GAIN

Protein plus carbohydrates to help you train longer and harder. 

Lamberts BCAA (Branch Chain Amino Acids)

Lamberts L-Carnitine 500mg

Lamberts Green Tea 2750mg

COMING SOON!  Cherry Concentrate and CLA powder

Lamberts Sports Range

Information as shown on Lamberts Literature:

"There's no doubt that good nutrition is a cornerstone for excellence in sports performance, but with an abundance of sports products available, some of which make unrealistic and unsubstantiated claims, it can be increasingly difficult to identify which products are suitable.

The new Lamberts Sports Range offers a comprehensive collection of products from protein shakes and bars to energy drinks, to give you everything you need to put together a successful regime, whether you are simply looking to maintain your fitness level or performing intensive athletic training.

Furthermore as with all Lamberts products, you have the assurance that the products are produced to our strict high standards and, most importantly, that all our product formulations are based on an in-depth understanding of the latest nutritional research."

Lamberts is the UK's leading supplier of food supplements to health professionals. All Lamberts product formulations are based on an in-depth understanding of the latest nutritional research. Their strategy is to develop only those products that are supported by a valid scientific rationale and this has led health professionals to rely on Lamberts for nutritional and herbal supplements that provide relevant levels of active ingredients. Lamberts products are produced in their own factory which is one of the most modern and technically advanced in Europe and which operates to stringent pharmaceutical standards of Good Manufacturing Practice (GMP) and is approved by the UK Department of Health, Medicines Control Agency. Each product manufactured by Lamberts is subjected to a series of rigorous tests ranging from analysis of the raw materials through to tests on the product whilst it is being made as well as the finished product itself to ensure they meet the specifications given on the label. Lamberts work in conjunction with several research departments at Universities through the UK to conduct studies on a number of topics ranging from the use of magnesium in asthma through to anthocyanidins and fluid retention. Many of Lamberts products are of a higher potency than you would normally find in retail products. The reason for this is that the active ingredients in their products are included at relevant levels as opposed to just token levels.

Lamberts Performance Sports Range