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How to Boost your Immune System - Part I

Not older age, but lack of nutrients which cause weak immune systems!

External threats to our health have increased with our modern lifestyles. Meanwhile, levels of micro-nutrients in the diet, which are vital for immune function, have become reduced in our diets.

The chance of illness increases when the level of threat is increased at the same time as our defences are weakened. Then, when the immune system is finally overwhelmed by the attacking viruses, bacteria, fungi, etc., disease becomes evident.

For example, it's now known that cancers start to grow fairly frequently in our bodies, but most don't become a problem because the immune system realises that the cells are different, and sends its 'killer T cells' to destroy them.

Other immune cells, such as B cells and macrophages, destroy other unwanted invaders.

All these defence cells which protect us on a daily basis for 80 years or more, require an optimum supply of vitamins and minerals to function well. These include vitamins A, Bs, C and E, the minerals zinc, copper, manganese, chromium, selenium and others.

It's well known that the elderly are more prone to infections and take longer to recover, due to weakened immune systems. Cancer risk also increases as we age.

However, it has been clearly shown by Professor Chandra at the John Hopkins University, Baltimore, that the cause of the weakened immune system is NOT old age. It is  because the elderly are depleted in almost all the key nutrients.

When he gave his elderly patients a nutritional supplement every day, he found that within one year their immune systems had rejuvenated. Plus, the number of days they were ill was reduced by an incredible 50 per cent.

This clearly showed that when levels of key nutrients are below their optimum levels, people can't repair as fast as they wear out, and immune systems are weakened.

Fortunately, it doesn't have to be this way.

There is no one single nutrient which would redress the balance (such as vitamin C) - no, we need a combination of nutrients to do this.

Part II of this newsletter will investigate further the practical ways in which we can maintain or enhance our natural immunity. This will follow shortly.

There is no intention, implied or otherwise, that represents or infers that these products or statements be used in the cure, diagnosis, mitigation, treatment, or prevention of any disease.

Any references, studies or testimonials on this website do not imply that similar results will happen with your use of products referred to.  Our web pages are not intended to recommend any supplement as a drug, as a diagnosis for specific illnesses or conditions, nor as a product to eliminate diseases or other medical conditions or complications. We make no medical claims as to the benefits of any of the products to improve medical conditions.

We always recommend that you work in conjunction with your primary medical advisor, particularly if you have an existing medical condition, and that you do not take any products during pregnancy or breast-feeding without first referring to your primary medical advisor.

 
 

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We try to place the proper warnings and product contra-indications about all nutritional facts and health supplements throughout this web site, but cannot cover every eventuality, nor are we responsible for errors arising from the translation of the site contents, which are authored by us only in English, to other languages by third parties. We recommend that you speak with your health care practitioner if you are in any doubt about nutrition facts and health supplements and information given on this site or about using nutritional supplements sold by health4youonline. Each person is different, and the way one person reacts to a particular health supplement may be significantly different to another person. You should always consult your healthcare practitioner if in any doubt about nutrition and health problems.

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